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YOGA , ZUMBA & AROBICS In YOGA,ZUMBA, AROBICS(S-YA-4912)

  • Last updated Apr, 2026
  • Certified Course
₹1,499 ₹2,000
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Course Includes

  • Duration1 Month
  • Enrolled0
  • Lectures30
  • Videos0
  • Notes0
  • CertificateYes

What you'll learn

Yoga focuses on flexibility, strength, and mindful breathing; Zumba is a high-energy, Latin-inspired dance party for cardiovascular fitness; and aerobics combines rhythmic, repetitive movements for cardio endurance.

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Course Syllabus

Health, Fitness & Nutrition Components

Included in combined fitness curriculums.

  • Body Metrics: Understanding BMI (Body Mass Index) and weight management.
  • Nutrition: Basics of a balanced diet for fitness.
  • Wellness: Principles of health, wellness, and lifestyle management.


Course Fees

Course Fees
:
₹2000/-
Discounted Fees
:
₹ 1499/-
Course Duration
:
1 Month

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